I’ve tried meal replacements and different protein drinks for a long time…many different kinds. This is […]
Just like any diet fad out there, anything that replaces good sense, nutrition, and will power […]
“And they came to Jericho. And as he was leaving Jericho with his disciples and a […]
My name is Danny Stewart. I just completed P90x and currently am starting my second week […]
Don’t you just love it when you wake up in the morning and seems like everything […]
YES! We can!! I started Body Beast with my husband on July 9. We are currently […]
When you “have too many things on your plate,” everything else has the tendency to suffer. […]
I WORKOUT!!! Yep, true story! Every morning Monday through Friday at 4:50 am, my alarm clock […]
The Choice To Change Some people think they just can not change their health or appearance […]
Ya know, I really don’t have a clue…but, I do know that Storms in life, both […]