As I’ve learned more and more what my excuses are in different areas of life […]
Most people that know me likely would never guess I’ve dealt with depression. Sure, my family […]
And possibly even loose a bit of weight too! 1. Never shop hungry! Keep a […]
Last year we had plans to go to Summit. We had everything bought. Then BAM, we […]
I did my time and now I’m gone! Which means, I finished the program, The Asylum, […]
You’ve heard of Insanity? Well after Insanity, comes Asylum. Why in the world would I […]
How Insanity got me to Disney! Seventeen months ago I decided to do the Insanity DVDs. […]
Yes that’s right! I’ve challenged myself to do something crazy! In a prior blog, I said […]
HEALTH NOW OR SICKNESS LATER? Which would you choose? I’m pretty sure most of us, if […]
WHAT KEEPS ME GOING? It’s February already! Can you believe how fast last month, the first […]
Does Your Weight Bounce Around Like A Ball? Frustrating isn’t it? In the fitness world, often […]