Fall and Winter Seasonal Depression…. It actually IS a real thing! And so many people are […]
Men, today’s “world” seems to be more and more trying to tell us to “be more […]
Two men and two women wearing medals and covered in mud from obstacle course Warrior Dash
I am… The words that come next hold more power than you know… WHO we BELIEVE […]
Doing Life Together- the gift of TIME Yesterday we ‘celebrated’ Valentine’s Day. And I put celebrated […]
Working at home full time now doesn’t allow for much change of scenery, so a goal […]
My “little gift” from God. No, she’s not a human being nor do we see her […]
‘TIS THE SEASON….    Ahhhhhh the holiday season is upon us. We should be happy, joyful, […]
I am a HUGE advocate for saying NO to things in my personal life…. I used […]
Self-Care is essential to our health and well being, after all, if we don’t take care […]
It’s Hurricane Season down here in the South, so what do most people stock up on […]
  It can be so hard to stay on a routine or on schedule of a […]
God is GOOD! We have a choice EVERY day to make it better than yesterday… each […]
“Life is FAR more about WHO you BECOME along the way… Focus on BEING the best […]
I’ve been spending a lot of time lately thinking about the impact of FEAR on the […]
“I will give thanks to You, for I am fearfully and wonderfully made. Wonderful are your […]