Fitness knows no age

After accidentally bumping into Joanna at lunch, we and her husband Herbert began talking they shared with me their story about how they got here. Overweight and very unhealthy on several meds each… they decided they needed a change… so they changed!

What did they do? In a word, Beachbody! They followed the system. A workout, Shakeology, healthier eating… and lost 75 lbs between them both and got off most of their meds.

SO WHAT that they are 70+ years YOUNG!

They were two very inspiring people I was honored to meet!

 

Coach Bryan
Facebook.com/ItsTheMartins

No responses yet

Leave a Reply

Your email address will not be published. Required fields are marked *