Fall and Winter Seasonal Depression…. It actually IS a real thing! And so many people are […]
I am a HUGE advocate for saying NO to things in my personal life…. I used […]
  It can be so hard to stay on a routine or on schedule of a […]
“I will give thanks to You, for I am fearfully and wonderfully made. Wonderful are your […]
Ever meet that one individual who just meets you every day with a scowl like they’re […]
  We all have things in our life that have caused us hurt and great pain. […]
  MEMORIES… So many lost so much in the flooding here in Louisiana. We hear from […]
“Many people never see God’s miracles in their lives because their feet are planted firmly on […]
  “It may seem like God is nowhere to be seen, but maybe God is setting […]
My memories of Hurricane Katrina 11 years ago are different from most probably. I was working […]
After 5.5 years I’ve realized I’ve built a health/fitness company all wrong… I, well, WE, have […]
We are a 2 for 1 special! When you choose one of us to work with, […]
Take it from a “recovering perfectionist…” If you wait for perfect… time, situation, circumstances… you increase […]
Worrying is like walking around with an umbrella waiting for it to rain Are you a […]
We talk to SO many people who’s spouse or significant others don’t support their goals to […]