No one can control your mind, your day, your thoughts unless you give them that control.

Too many people are surfing FB, watching the news, reading the newspaper, looking at every sad and horrible story out there. And you wonder why you’re depressed and sad and feeling like crap!

Stop!

Stop sharing it too, people don’t want to see a news feed full of depressing new stories and drama!

Protect your mind.
Get out the house.
Put your phone down.

Turn OFF the chatter and turn ON your LIFE!

Much Love <3,
Brandy
ItsTheMartins.com
Facebook.com/ItsTheMartins
Brandy@ItsTheMartins.com
#ItsTheMartins