How many of you try to do everything on your own?

Never ask for help?

Or always say YES when asked to do something?

Stop!

It’s perfectly ok to ask for help when you need it. It is not a form of weakness or failure. It’s the SMART thing to do.

Imagine all the extra time you would have if you let others help you, do things for you, or simply say NO to things that you shouldn’t or don’t need to do.

Start practicing the joy of saying no, I promise you will be so relieved!

Much love,

Brandy 💗