Compounded Penny – Compounded Life We often live life afraid of or hesitant to make what […]
Do you ever wonder how some people just seem “happy” all the time?  They seem to […]
There’s something to be said of the people you surround yourself with.  It’s commonly said that […]
The more time we focus on the solution, the less time we have to focus on […]
  Every weekend we decide what our meals for the week will be and we prep […]
If I add anything else, my HEAD will explode! Or will it? “I don’t have time,” […]
The Day I Said “Hi”   18 years ago if I hadn’t taken that “first step” […]
This weekend we ran The Play Dirty 5k Adventure race in Baton Rouge, LA. It was […]
What do you do when you get in what I call a “funk”? I get in […]
How Insanity got me to Disney! Seventeen months ago I decided to do the Insanity DVDs. […]
Yes that’s right! I’ve challenged myself to do something crazy! In a prior blog, I said […]
So I’ve been working out for a while now, and I’ve done many programs. I love […]
WHAT KEEPS ME GOING?  It’s February already! Can you believe how fast last month, the first […]
Just Show Up! Here we go! 2013 is here and you’ve got your resolutions made and […]
2013 is right around the corner. Instead of New Years resolutions, I plan to make goals […]