“What If?” Two words that can either empower or destroy. What if… I try and fail? […]
Something very profound just hit me… What would it have cost me had I NOT said […]
Compounded Penny – Compounded Life We often live life afraid of or hesitant to make what […]
It’s true: Being short on sleep can really affect your weight. While you weren’t sleeping, your […]
Do you ever wonder how some people just seem “happy” all the time?  They seem to […]
  Olives and their oil are one of the highest natural sources of vitamin E, a […]
There’s something to be said of the people you surround yourself with.  It’s commonly said that […]
P90 Month 2   Sculpt B DVD This is your month 2 total body workout. You […]
  P90 Month 1   How to Hit It DVD This is a must watch before […]
Are There Dangerous Levels of Lead in Greenberry Shakeology? The REAL Story Recently, Dr Oz featured […]
The more time we focus on the solution, the less time we have to focus on […]
We are all works in progress, every single one of us. I guarantee if you ask […]
How many times have you weighed yourself, got super frustrated, and wanted to quit working out […]
After 1 week of eating clean, drinking Shakeology, and working out 30 minutes a day- here […]
  Every weekend we decide what our meals for the week will be and we prep […]