We didn’t get in shape overnight. We didn’t learn all there was to know about eating […]
Our “extended family” in NOLA on our Krewe de Crew 2014 training trip! I can’t say […]
Most people stop when they encounter obstacles or at best slow down. What you have to […]
Throwback to 2012 when I met @thecoachjimmy for the first time… The year Bryan and I […]
Stop putting your life off til tomorrow. No one is granted a set amount of time […]
  … I know they’re not ready to change their life. How? Because we MAKE time […]
  She might be momma’s baby, but, she’s daddy’s girl! We didn’t always get along so […]
  I know we talked about forgiveness before, but, it really is THAT important. Forgiveness does […]
Everyone has a before picture. And they usually aren’t very pretty. But it doesn’t define you!!! […]
I talk to people every day who find themselves in an “unhappy” situation. Maybe they are […]
  Amen! Life is just that – life! Unpredictable, spontaneous, ups and downs. Take each day […]
We all have those things in our deepest memories or maybe even the forefronts of our […]
It’s YOUR journey. Never let anyone knock you down or change your mind for the good […]
Live! …and kick up your feet. Laugh! …and smile more. Love! …and be happy. Life is […]
  The cure for the depression that nearly took my life over a decade ago?   […]