Self-Care is essential to our health and well being, after all, if we don’t take care […]
“I will give thanks to You, for I am fearfully and wonderfully made. Wonderful are your […]
Most of the time it’s because we CHOOSE to let it! Ouch! Strike a nerve? Good. […]
Failure leads to success…. You’re not always going to succeed the first time you try something. […]
We all have things in our life that have caused us hurt and great pain. […]
No one can control your mind, your day, your thoughts unless you give them that control. […]
Workout with your spouse… it’s fun, it’s stress relief, it makes you feel better about yourself, […]
“Many people never see God’s miracles in their lives because their feet are planted firmly on […]
My memories of Hurricane Katrina 11 years ago are different from most probably. I was working […]
After 5.5 years I’ve realized I’ve built a health/fitness company all wrong… I, well, WE, have […]
Take it from a “recovering perfectionist…” If you wait for perfect… time, situation, circumstances… you increase […]