Are There Dangerous Levels of Lead in Greenberry Shakeology? The REAL Story Recently, Dr Oz featured […]
How many times have you weighed yourself, got super frustrated, and wanted to quit working out […]
Every weekend we decide what our meals for the week will be and we prep […]
Are you at that point that you want to make a change but you’re not quite […]
This is our Phase 2 report on The Ultimate Reset: Day 8- we are feeling great, […]
What’s in your glass, Part 2 by Total Body Bayou. “Shakeology is the most delicious, nutrient-dense, […]
The ABC’s of “what’s in your glass?”- Shakeology-Part 1. by TotalBodyBayou Ever wonder what we are drinking […]
HEALTH NOW OR SICKNESS LATER? Which would you choose? I’m pretty sure most of us, if […]
WHAT KEEPS ME GOING? It’s February already! Can you believe how fast last month, the first […]
Does Your Weight Bounce Around Like A Ball? Frustrating isn’t it? In the fitness world, often […]