I grew up in a small town in Louisiana, about 15 minutes from New Orleans. We […]
  October is Breast Cancer Awareness Month!!! Most every one of us in some way, shape, […]
You have a WHAT?   We get this question often! I can’t imagine why…. Haha. People […]
I completed Body Beast on 9/30/12!  So now that I am done with “the BEAST”, alot […]
So you may be wondering what happened after the insanity of Insanity? Did she survive? Did […]
A year ago I made one of the best decisions of my life. I decided to […]
“He said to them, “But who do you say that I am?””….. Matthew 16:15.  Jesus asked this […]
Dig Deeper!! & BRING IT!! While I thought I had a good understanding of these, after […]
I’ve tried meal replacements and different protein drinks for a long time…many different kinds. This is […]
“And they came to Jericho. And as he was leaving Jericho with his disciples and a […]
YES! We can!! I started Body Beast with my husband on July 9. We are currently […]
I WORKOUT!!! Yep, true story! Every morning Monday through Friday at 4:50 am, my alarm clock […]