Bottom line is that what we have as coaches is something that changes lives… fitness, nutrition, […]
See everyone here? These are REAL people on our team. They all have REAL results from- […]
When I think back about starting our coaching business… I remember it didn’t start that way […]
This was 2 years ago, my first PiYo live class. The caption went something like […]
When we stopped waiting for things to happen and start making them happen, THIS is what […]
We didn’t get in shape overnight. We didn’t learn all there was to know about eating […]
Most people stop when they encounter obstacles or at best slow down. What you have to […]
Everyone has a before picture. And they usually aren’t very pretty. But it doesn’t define you!!! […]
It’s YOUR journey. Never let anyone knock you down or change your mind for the good […]
Your Picture does NOT Define You! Everyone has a before picture. And they usually aren’t […]
Seriously there aren’t. You have to put the work in. You have to eat right. […]
6 Tips to Increase Confidence These are tips I’ve used over the years, and these have […]