We didn’t get in shape overnight. We didn’t learn all there was to know about eating […]
Everyone has a before picture. And they usually aren’t very pretty. But it doesn’t define you!!! […]
  A year ago at this time, I was in a j o b that was […]
16 hour shifts. 12 hours shifts. 8 hour shifts. Weekends. Holidays. Nights. Emergency shelters. No raises. […]
Tips on Beating the Summer Blues- You CAN DO IT!!    It’s Summer Time! Which for […]
#Tbt anyone?   This was us back in 2011 before we started our journey. While we […]
 Your Picture does NOT Define You!   Everyone has a before picture. And they usually aren’t […]
When life throws you a curve ball…. Do you ever play the sport baseball? You know […]
Find Joy in the Journey….. Another year, another tearless day! For me, this is a huge […]
JUMP IN Who has gone swimming far too early in the year? In other words, jumped […]
Now you may be wondering why in the world do I have a picture of me […]
This was taken when we were both around 20 years old. Yes we were kids. I […]