After accidentally bumping into Joanna at lunch, we and her husband Herbert began talking they shared […]
One of the best things about this business: 1.) Not just being paid to be healthy […]
“Continue to plan, but make sure you circle your plans in prayer…. God allows our small […]
🎤There’s something about putting a mic on that transforms you! I used to be somewhat shy, […]
  Brain Dumps and To Do Lists Brain Dump– What is this? A brain dump is […]
  We didn’t have the money. We didn’t have the time. We didn’t have the motivation. […]
  1⃣ 30,000 debt paid off 2⃣ Several vacations a year 3⃣ Never worry about bills […]
  Being healthy and fit is not simply about “looking good,” it’s about feeling good… it’s […]
  Understand, we became Coaches before we got in the shape we are in today. We […]
  For those willing to do what it takes, we ARE the answer to Job Creation […]
Bottom line is that what we have as coaches is something that changes lives… fitness, nutrition, […]
…would you? Would you travel, eat better, exercise, scratch something off your bucket list, mend relationships, […]
This was from the Warrior Dash last year. First time we did it, not the last! […]
  I. Am. Strong. 💪🏼 It doesn’t matter what the tape measure or scale says in […]
  Before I started, I never believed it would happen… I never believed I could do […]