Ever wonder why you start something to only stop shortly after? You must ask yourself […]
Between those who succeed and those who fail is NOT in their circumstances or situation… […]
What you don’t see is that this “stick” has another few feet of length beyond the […]
We can complain or we can work. One will get you results and one will […]
Isn’t that the truth! I’m tired of building things for other people, working for other people, […]
This was 2 years ago, my first PiYo live class. The caption went something like […]
I’m not a dancer. I have no rhythm. What I do have is heart, intensity, and […]
When we stopped waiting for things to happen and start making them happen, THIS is what […]
What do you see first? The crowd or the sunrise? What we LOOK for in life… […]
We didn’t get in shape overnight. We didn’t learn all there was to know about eating […]
Most people stop when they encounter obstacles or at best slow down. What you have to […]
Throwback to 2012 when I met @thecoachjimmy for the first time… The year Bryan and I […]
Stop putting your life off til tomorrow. No one is granted a set amount of time […]
… I know they’re not ready to change their life. How? Because we MAKE time […]
Everyone has a before picture. And they usually aren’t very pretty. But it doesn’t define you!!! […]