We can complain or we can work. One will get you results and one will […]
Isn’t that the truth! I’m tired of building things for other people, working for other people, […]
This was 2 years ago, my first PiYo live class. The caption went something like […]
When we stopped waiting for things to happen and start making them happen, THIS is what […]
What do you see first? The crowd or the sunrise? What we LOOK for in life… […]
We didn’t get in shape overnight. We didn’t learn all there was to know about eating […]
Most people stop when they encounter obstacles or at best slow down. What you have to […]
Throwback to 2012 when I met @thecoachjimmy for the first time… The year Bryan and I […]
Stop putting your life off til tomorrow. No one is granted a set amount of time […]
… I know they’re not ready to change their life. How? Because we MAKE time […]
Truth! So many of us live our whole lives in our comfort zones, where things are […]
Our 21 day reset journey is over… Before pictures don’t define you… And after pictures don’t […]
Tips on Beating the Summer Blues- You CAN DO IT!! It’s Summer Time! Which for […]