16 hour shifts. 12 hours shifts. 8 hour shifts. Weekends. Holidays. Nights. Emergency shelters. No raises. […]
Our 21 day reset journey is over… Before pictures don’t define you… And after pictures don’t […]
Tips on Beating the Summer Blues- You CAN DO IT!! It’s Summer Time! Which for […]
Believe in yourself when no one else does. Their opinions don’t matter, they don’t pay […]
Your Picture does NOT Define You! Everyone has a before picture. And they usually aren’t […]
THE MARTINS RESET. Phase 1. Day 1. We started by taking our starting weight and before measures […]
When life throws you a curve ball…. Do you ever play the sport baseball? You know […]
7 Tips to Never Quit Again Set meaningful goals. A lot of people go into […]
Seriously there aren’t. You have to put the work in. You have to eat right. […]
6 Tips to Increase Confidence These are tips I’ve used over the years, and these have […]