When I think back about starting our coaching business… I remember it didn’t start that way […]
The NUMBER 1 “SECRET” to success in your #marriage, your #career, your #finances, #business? Work on […]
  4 years ago I took a chance on doing a home DVD called Insanity…. 4 […]
So I’m the ‘big 4-0’ today. I feel no different. In fact, I feel great! This […]
  We can complain or we can work. One will get you results and one will […]
  This was 2 years ago, my first PiYo live class. The caption went something like […]
When we stopped waiting for things to happen and start making them happen, THIS is what […]
We didn’t get in shape overnight. We didn’t learn all there was to know about eating […]
Most people stop when they encounter obstacles or at best slow down. What you have to […]
Throwback to 2012 when I met @thecoachjimmy for the first time… The year Bryan and I […]
Everyone has a before picture. And they usually aren’t very pretty. But it doesn’t define you!!! […]
It’s YOUR journey. Never let anyone knock you down or change your mind for the good […]
Shoutout to all my fellow Nurses!!   I have so much love, appreciation, and respect for you […]
  A year ago at this time, I was in a j o b that was […]
This is so true, in so many areas of one life. Have you ever started a […]