Nearly 20 years ago I experienced a depression that nearly took my life as I could […]
You’d be surprised how much your choice of words makes a difference in how your MIND […]
  A long time ago used to play a lot of online video games. One in […]
  We didn’t have the money. We didn’t have the time. We didn’t have the motivation. […]
  1⃣ 30,000 debt paid off 2⃣ Several vacations a year 3⃣ Never worry about bills […]
  Being healthy and fit is not simply about “looking good,” it’s about feeling good… it’s […]
  If you are what I call an “over-thinker,” you KNOW the hell that can live […]
  Ever wonder how to hit the “reboot” option on your life? Sometimes we get so […]
  As kids, we are all awesomely optimistic. We believe we can do anything. What happens […]
  Understand, we became Coaches before we got in the shape we are in today. We […]
  For those willing to do what it takes, we ARE the answer to Job Creation […]
  Your marriage is what you make of it.   Too many of you are waiting […]
  All of life and everything in it… has its season. Sometimes, even the people in […]
Bottom line is that what we have as coaches is something that changes lives… fitness, nutrition, […]
…would you? Would you travel, eat better, exercise, scratch something off your bucket list, mend relationships, […]