This was 2 years ago, my first PiYo live class. The caption went something like […]
When we stopped waiting for things to happen and start making them happen, THIS is what […]
We didn’t get in shape overnight. We didn’t learn all there was to know about eating […]
Most people stop when they encounter obstacles or at best slow down. What you have to […]
Throwback to 2012 when I met @thecoachjimmy for the first time… The year Bryan and I […]
… I know they’re not ready to change their life. How? Because we MAKE time […]
Your Picture does NOT Define You! Everyone has a before picture. And they usually aren’t […]