You’ve heard of Insanity? Well after Insanity, comes Asylum. Why in the world would I […]
How Insanity got me to Disney! Seventeen months ago I decided to do the Insanity DVDs. […]
Yes that’s right! I’ve challenged myself to do something crazy! In a prior blog, I said […]
HEALTH NOW OR SICKNESS LATER? Which would you choose? I’m pretty sure most of us, if […]
WHAT KEEPS ME GOING? It’s February already! Can you believe how fast last month, the first […]
2013 is right around the corner. Instead of New Years resolutions, I plan to make goals […]
So Christmas parties and family gatherings are right around the corner, and what does that mean? […]
Helpful Tips to avoid the Holiday Bloat: Eat a small meal or snack before you […]
So this week we are on vacation, a much needed restful vacation in the North Georgia […]
I grew up in a small town in Louisiana, about 15 minutes from New Orleans. We […]
October is Breast Cancer Awareness Month!!! Most every one of us in some way, shape, […]
You have a WHAT? We get this question often! I can’t imagine why…. Haha. People […]
I completed Body Beast on 9/30/12! So now that I am done with “the BEAST”, alot […]
So you may be wondering what happened after the insanity of Insanity? Did she survive? Did […]